my Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Life changes that occur later in life can also affect our mental health. Illness, isolation, and losses can lead to depression in older adults. No one should have to suffer through it alone and with the help of counseling, we will be able to help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. PTSD in older adults can easily be overlooked and at times family members believe the symptoms are associated with aging, cognitive decline, or social isolation. I can help you overcome these symptoms and guide you through the process of grief and healing.

In addition to in-office visits, with all the adjustments we have had to navigate in the past 2 years, I am happy to say Telehealth is available if in-person visits are not possible. Telehealth will help us ensure your therapy is ongoing regardless of the distance or limitations.  For those with mobility issues, I can visit you in your home. I accept most Medicare products, OHP, and many commercial insurances